Boost Soccer

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Boost continues to offer classes for soccer athletes!  We offer 5 levels of progressive training in 6, 12 or 20 session packages. Focus on foot speed, proper mechanics of acceleration, change of direction, as well as deceleration.  Lower body strengthening with all the latest techniques and equipment.  Ultimate core strength and flexibility training to maximize your performance on the field.

For more information on current sessions and events visit our upcoming events page or click the link below:


BOOST SOCCER EVENTS:

B.E.S.T. & Boost Summer Training Program
Sign up before May 1st and save $15 off of registration!

 

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B.E.S.T. and Boost have combined their abilities for the ultimate soccer performance summer training program.  The program consist of two, 45 minute training sessions per week for 9 weeks.  Each week athletes work 45 minutes with Boost on soccer specific speed and agility exercises and the other 45 minutes with B.E.S.T. further advancing their soccer techniques.

B.E.S.T. Training Curriculum
 
Skills- The focus will be on fast footwork, advanced foot skills, and creative play with the ball
Attacking & Finishing- Learn how to attack the ball in the air, proper heading technique, ball placement, and shooting technique
Juggling- Players will be using different parts of the body, juggling patterns, and tricks
Weak Foot Training- Training will focus on dribbling, passing, and shooting with the weak foot
Mini-Balls- Players will train with a size 1 to maximize their potential while being challenged
Boost Training Curriculum
Speed, Agility, & Quickness (SAQ)
Cone drills, parachutes, hurdles, bungees, explosive moments, foot speed drills, proper movement techniques, core strengthening, and flexibility.  Develop upper and lower body strength and power using all the latest training principles and equipment including Vertimax, Shuttle, and Keiser.
9 Week Program is Now Available for 
$185 if you sign up before May 1st, $200 if after May 1st.
Pick the location and times that best fit your schedule!!
  
Every training session has a maximum 12 players per group, players will be grouped by age and ability.
Locations: Boost Sports Performance
Lee’s Summit
1254 SE Century Drive
Lee’s Summit, MO 64081
Liberty
2105 Kara Court
Liberty, MO 64068
Overland Park 
16052 Foster Street
Overland Park, KS 66085
Age: U9 & older
 
Training Dates & Times
Lee’s Summit
Mondays 5:30pm to 7pm
June 3rd, 10th, 17th, 24th
July 1st, 8th, 15th, 22nd, 29th
Overland Park & Liberty
Wednesdays 5:30pm to 7pm
June 5th, 12th, 19th, 26th
July 3rd, 10th, 17th, 24th, 31st
Please mail payments to:
B.E.S.T.
P.O. Box 7035
Lee’s Summit, MO 64064

Register Online:
About the Trainers
Shaun Owens
-USSF C-License, coached youth since 1995
-Former MO ODP Head Coach for 1995 Girls (2007-2010)
-ODP Regional Assistant Coach (1995 Girls)
-Trained & Developed 4 National Team Pool Players
-Coach of World Finalist 3v3, 2 National Championships 3v3, & MO State Championship
-Played at Missouri Southern University, All-District, All-Conference, All-American

Tim Richardson
-USSF A-License
-Youth Coach for 18 Years, High School Coach for 25 Years
-2000, 2002 MO State Girls HS Coach of the Year – NSCAA
-USSF Y-License
-NSCAA Director of Coaching Certificate
-Coach of 2000 Lee’s Summit North HS Girls State Championship Team
Brandon Nash
-NSCAA National Diploma
-USSF D-License
-USSF Y-License
-Coached youth since 2004
-Former ODP Assistant Coach (2008-2010)
-Lee’s Summit North Boys Varsity Assistant Coach (2009-2010)
Alfonso Hodge
-BS in Excercise Science from the University of Miami-Ohio, where he was a four year letterman in football, 1st Team All MAC as a defensive back.
-5th Round Pick of the NFL Draft, former NFL Player with the KC Chiefs, NY Jets, & Cleveland Gladiators of the AFL.
-Currently plays for the Toronto Argonauts of the Canadian Football League.
-Specializes in football skills, strength training & SAQ Training.
Greg Huff
-Bachelors Degree in Exercise Science from UCM
-Master’s Degree in Exercise Physiology from KU
-Specializes in Sports Performance, Functional Strength Training, Nutrition, & Sport Specific Training
Bryan Tunison
-Site Director Independence Location
-BS in Sports Science and Human Performance at Avila
-Two Time All-State Soccer Player at O’Hara HS
-Played Soccer for Avila University
Drake Pollard
-Site Director Liberty Location
-BS in Kinesiology and Coperate Fitness at UCM
-Five Year member of the Mules Football Team
-Specializes in Sport Specific Performance Training
Ryan Ruble
-Sports Performance Trainer, currently a Full Time Student at UMKC
-Prior to UMKC, played soccer at the University of Memphis from 2007-2010, was named All Conference C-USA soccer team.
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